Do you start the year with big beautiful goals which end up getting lost in your journal pages as the year progresses?

Are you new to watercolors and feel overwhelmed thinking about learning a new medium?

Feel your shoulders dropping down and the noise in your head fading, as you experience the joy of painting your intention and bringing your vision to life.

You get to connect with like-minded individuals while you learn to paint beautiful watercolor flowers.

I can’t think of a better way to spend my weekend than to dream and indulge my creativity!

Session 1 Date: 25.01.2025 [Saturday]
Session 2 Date: 26.01.2025 [Sunday]
[P.S. Get flat 15% off on Making 2 or More Bookings Together
(Automatically applied at Checkout when making UPI payment)
]

Time & Duration: 10.00 am – 01.00 pm [3 hours]

Location:
Studio Artinject Art Studio, Second Floor, South Delhi.
About 2kms from Lajpat Nagar Metro Station. Exact location will be shared upon booking.

You’ll walkaway from this workshop with clarity about your goals for this year, a finished painting you can hang on your wall, and feeling deeply nourished.

Take up space by choosing and prioritizing creative time for yourself.

In this workshop we will be Dream-casting for 2025 and I will guide you to Create Your Word of the Year Painting.

At the end of this 3-hour intimate group workshop you would’ve:
  1. Set a Clear Intention For This Year
  2. Learnt Watercolor Basics and How to Paint Loose Watercolor Flowers
  3. Finished a Beautiful Painting That You Could Hang on Your Wall

All materials will be provided and you will be fully supported by me through the entire experience. No prior painting skills/ knowledge required.

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In this workshop I’ll guide you through prompts that will take out the overwhelm from goal-setting, bring you clarity, and leave you feeling grounded about your goals for 2025.

This workshop is meant to engage your mind, body and soul.

  • Feel your shoulders drop down and relax as you experience the magic of painting with watercolors.
  • Listen to the mind chatter quiet as you engage in the mindful act of making marks with a brush with paint and water.
  • Let the mindful act of creating with your hands nourish your soul and your creativity.
With the Create Your Word of the Year Painting Workshop, take a break from constantly consuming and feel the joy of leaning into your creativity.

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“A study published in Art Therapy: Journal of the American Art Therapy Association (2016) found that just 45 minutes of creative activity can significantly reduce stress levels and improve mood.”

After this workshop:

  • You’ll have clear intentions to guide you through the year.
  • You’ll walkaway with a finished painting you can hang on your wall to act as your north star.
  • You’ll get to connect with people who don’t judge you for having big and bold dreams.
  • You’ll have a constant reminder of the intention you set for the year to inspire you through the year.
  • You’ll walkaway feeling grounded and confident about making the most of 2025!

“A study published in the Journal of Experimental Psychology (2011) found that individuals who practiced mindfulness and set specific intentions were 50% more focused and less prone to distractions than those who didn’t engage in intention-setting or mindfulness exercises.”

Here’s a reminder of all that you get:

  • Connect with other workshop attendees in this intimate setting through group art activities.
  • Get prompts to help you clarify your goals and intentions.
  • Know Your Word of The Year/ Your North Star, to help you navigate 2025.
  • Learn basic watercolor painting skills that will set you up to further explore the medium with confidence.
  • Experience working with Professional Artist Supplies – Watercolor Paints, Paper and Brushes.
  • All materials will be provided. No prior painting skills/ knowledge required.
  • Sip coffee and bite into some freshly baked snacks as you immerse yourself in art making.
  • Walkaway with Your Word of the Year Painting with beautiful watercolor flowers.

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This Workshop is For You If:

  • You want to take out time for yourself to set your intention for 2025
  • You want to learn basic watercolor skills and learn how to paint with watercolors
  • You want to experience the joy of connecting with like-minded people through art
  • You want your mind, body and soul to feel grounded and nourished
  • You desire a structured yet open environment to nurture your creativity
  • You want to engage your senses in creating rather than consuming
  • Your idea of self-care and a fun-time is going on an art date with yourself, your bestie, or your partner

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January is the perfect time to cast your vision for 2025.

With this workshop, you get to identify your Word of the Year (Your North Star) which will help you stay motivated, focused, and resilient in the face of challenges that may come in the way of your big beautiful dreams.

And I can’t think of a better time to slow down, to start your year mindfully, by nurturing your creativity.

This workshop will equip you with the basic watercolor painting skills that will set you up to further explore the medium with confidence.

Sign-up for the Create Your Word of the Year Painting and give yourself the gift of mindfulness & creativity!

Get to know Your Workshop Instructor

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Well, I guess you’d like to know who am I and am I the right person to lead this workshop for you.

I am Shimona Ghosh, a self-taught artist, who transitioned from being a litigation lawyer to a professional artist.

I am extremely passionate about sharing the joy of creating art and creating an intentional life!

I create original watercolour paintings & handmade ceramic art for those seeking a sense of grounding. And I also offer online classes & in-person art workshops like this for people like you who want to slow down and get present through nurturing their creativity.

Frequently Asked Questions

Mindful watercolor workshops integrate principles of mindfulness into the painting process. This means that rather than focusing on creating a “perfect” artwork, the goal is to be fully present in the moment, exploring the flow of the painting process without judgment. It’s about relaxation, being in the here and now, and using watercolor as a tool for mindfulness and stress relief.

No, mindfulness-based watercolor workshops are designed for all skill levels, including complete beginners. The focus is on the process, not the final product. You don’t need to be an experienced painter to enjoy and benefit from the workshop.

The goal of this workshop is not to create perfect art but to enjoy the process of creating art. It’s about connecting with yourself through the creative process, helping you relax and let go of perfectionism.

The workshop is a supportive environment designed for people of all abilities. No one is judging your work, and everyone is there to explore their creativity in a judgment-free space.

This is an intimate 3-hour group workshop wherein:

  1. You Set a Clear Intention For This Year
  2. You Will Learn Basic Watercolor Skills and How to Confidently Paint Loose Watercolor Flowers
  3. You Will Finish a Beautiful Painting That You Can Hang on Your Wall
  4. You Get to Connect With Like-minded People
  • All materials will be provided and you will be fully supported by me through the entire experience.
  • No prior painting skills/ knowledge required.
  • Freshly made coffee and snacks included.

You will be fully supported by me through the entire experience. I will be providing prompts to help you find Your Word of the Year, and provide step-by-step guidance on how to paint with watercolors. The pace of the workshop will be adjusted to ensure that everyone can follow along, regardless of experience.

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